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Nairn’s Oat Biscuits and Oatcakes

Nairn's Oatcakes Limited are a Scottish company, specialised in making oatcakes and biscuits.
They are distributed in Ireland by Kelkin.

  • Wheat free and high in fibre.
  • The whole range is suitable for vegans, except the Cheesey Oatcakes.
  • Made with non-hydrogenated oil.
Where to buy:
  • Most supermarkets and health food stores.

Kara Dairy Free

Kara Dairy Free is made from freshly pressed coconut milk and has been approved by the Vegan Society in the UK.
Kara Dairy is distributed in Ireland by Kelkin.

  • Cholesterol free, soya free, gluten free, nut free, and with only 2% fat,

  • One 250ml glass provides 37.5% of the RDA of calcium,

  • Free from artificial flavours, preservatives and colourings.

Where to buy:
  • Dunnes Stores, Londis, Costcutter and Gala as well as a number of independents. (Kara Dairy Free is on trial in Superquinn Lucan at the moment).

Tofutti vegan Ice Cream and Cheese

Tofutti Brands Inc is a US company that makes a range of soy-based vegan foods.

  • 2 types of vegan cheese:
    Mozzarella Soy-Cheese slices,
    Cream cheese, to be used as a spread.
  • Ice-cream range available in 8 different flavours.
Where to buy:
  • Any health food store.

Chocolate

Read our article on chocolate. There are many brands of chocolate suitable for vegans. We cannot list them all, so find below the most well known brands that vegans will eat.

These brands are available at health food stores.
The companies listed below will offer a vegan range of chocolate.
they warn vegans that they cannot guarantee these products are totally milk-free as milk is used elsewhere in their factory.
These brands are available at health food stores and supermarkets.
  • Divine :
    Suitable for vegans: 70% Dark Chocolate, 70% Mint Dark Chocolate, 70% Dark Chocolate Hearts, 70% Dark Chocolate Advent Calendar, 70% Dark Chocolate Mini Eggs, 70% Dark Chocolate Easter Egg, After Dinner Mints and Divine Delights.

  • Montezuma's :
    Suitable for vegans: Click on the link above.

  • Organica :
    Suitable for vegans: Labelled as such on the product. (White chocolate bar available)

  • Celtic chocolates :
    Suitable for vegans: Labelled as such on the product.

Recipes


Vegan cooking is easy, healthy, nutritious and delicious.
Visit our recipes section to find lots of great recipes.

On the menu: ..and more to come..

Replacing Dairy


See also the Replacing Dairy guide!

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