
Little Bird's Dandelion Nitsuke
Ingredients:
Pick dandelions while the leaves are still tender and before the flowers bloom. Wash the greens well and chop finely (make sure they have not been sprayed as dandelions are regarded as a weed). Heat the oil in a heavy skillet, add the chopped greens and saute over medium heat for 2 or 3 minutes. Season with shoyu or thinned miso and simmer until dry. Use sparingly as a garnish with rice. Notes:
This is a traditional remedy for arthiritis
Little Bird's Walnut miso
Ingredients:
Roast the nuts in a heavy skillet over medium heat until lightly toasted. Removed from heat and sliver. Place slivers in a grinder and grind to a paste. Add miso and water and blend into a smooth cream.
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Fat Free Vegan KitchenA collection of delicious vegan dishes that are made with wholefoods and without a lot of processed fat and sugar. ![]() Two Vegan boys WeblogHi, my name is Krys. I am a vegan mum living in the South with two sons. Arthur who was born 9/06 and Adam who was born 10/08. I love to cook vegan food and experiment with new recipes... Read more. ![]() Vegan Occasions"Vegan Recipes for Special Occasions. ![]() |