Vegan cookbooks.
Please find below the list of books and documentaries that Vegan Ireland recommends.
- Vegan Cooking, by Eva Batt.
- The Complete Vegan Kitchen, by Jannequin Bennett.
- The Vegan Cookbook, by Alan Wakeman and Gordon Baskerville.
- The Ultimate Uncheese Cookbook, by Joanne Stepaniak.
- Easy Vegan Cookbook, by Leah Leneman.
- Thrive Foods, by Brendan Brazier.
Vegan Cooking.
Author: Eva Batt.
Vegan Cooking is a classic introduction to vegan cooking and is recommended for those who are new to veganism.
Vegan Cooking covers:
- All staples you will need in the kitchen,
- Recipes that are straight-forward to prepare,
- A complete nutritional guide to the vegan diet,
- The different protein supplements, such as tofu, soya, TVP, etc,
- A wide range of dishes and meal types from breakfasts to snacks, lunches and dinners.
The Complete Vegan Kitchen.
Author: Jannequin Bennett..
An Introduction to Vegan Cooking with More than 300 Delicious Recipes, from Easy to Elegant.
For the person new to veganism, The Complete Vegan Kitchen provides information on a vegan diet, nutritional information and tasty recipes.
For the person more experienced with a vegan diet, this book provides recipes that will broaden their culinary horizon.
The Vegan Cookbook
Author: Alan Wakeman and Gordon Baskerville
An introduction to vegan cooking with more than 200 recipes that show that the vegan diet can be rich, varied, luxurious and reach the highest culinary standard.
First published in 1986, this book covers more than 200 vegan recipes that require few and very easy to find ingredients. This book is ideal for anyone new to veganism as the recipes are very easy to make. Also, it contains mostly vegan versions of popular dishes, such as lasagne, flans, curries, tarts, etc. It is therefore ideal for anyone who is making the transition to a vegan diet.
The desserts are also the vegan versions of popular biscuits, cookies, ice-cream and cakes.
The Ultimate Uncheese Cookbook.
Author: Joanne Stepaniak.
Delicious Dairy-Free Cheeses and Classic "Uncheese" Dishes.
The introduction is written by Vesanto Melina, MS, RD, who explains the history of the dairy industry in North America, and the governments economic support of agricultural systems that produce dairy products The Twenty-seven pages introduction also include charts depicting how to get calcium from plant foods, and the nutritional benefits of uncheese vs. dairy cheese.
The recipes, which use mostly nuts, beans, agar flakes and nutritional yeast are very easy to make with easily-obtainable ingredients. They are also healthy and taste great.
Easy Vegan Cookbook.
Author: Leah Leneman.
Over 350 Quick and Easy Recipes for every occasion.
Easy to make, using readily available ingredients, this delicious collection of recipes shows just how creative and varied vegan cooking can be.
Bursting with ideas for starters, soups, main courses, side dishes, sweets and salads, it offers a wealth of vegan dishes for every occasion.
Thrive Foods.
Author: Brendan Brazier.
Thrive Foods: 200 Plant-Based Recipes for Peak Health.
From the author:
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive.
Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.