Live vegan!
It has never been easier to become vegan, with a wide range of animal free products to chose from, from clothing to foods.
Vegan Food Guide. Making the transition
This guide focuses on the dietary aspect and will help you to make the transition to a vegan diet. You will know how to replace eggs, dairy products or any other animal product very easily with a vegan one.
Link: Vegan Food Guide.
Vegan Nutrition.
A well balanced vegan diet provides all the nutrients we need. Make the most of the vegan diet by following a few basic guidelines. Read the article.
Link: Vegan Nutrition.
Shopping Guide.
The shopping guide will help you to know where you can buy vegan foods, shoes and accessories, personal care, cosmetics, household products, hair dyes, dental care, etc. The shopping guide also has a section on reviews which we encourage you to contribute to.
Link: Shopping Guide.
Library.
The library lists all the books and documentaries that are related to vegan ethics and lifestyle, Animal Rights and advocacy, vegan nutrition, the environment, cookbooks, etc.
We strongly advise vegans to educate themselves on these subjects, to get a better understanding of the vegan ethics.
Link: Library.
Eating out.
Most of the places listed on our website are reviews from Vegan Ireland members which found such places vegan friendly. If you want to send us a review, please contact us!
This page is still under construction.
Vegan on a budget.
Being vegan does not mean you have to spend a fortune at your local health food store or buy only vegetables from organic markets. The staples that make up the vegan diet are actually quite cheap: vegetables, fruit, grains and beans.
Even if you like to indulge in convenience foods, you will find such products available in a different range of prices.
Link: Vegan on a budget.
HAVE YOU READ...
A case for Animal Rights, by Tom Regan.
The other animals humans eat, use in science, hunt, trap and exploit in a variety of other ways have a life of their own that is of importance to them, apart from their utility to us. They are not only in the world, they are aware of it and also of what happens to them. And what happens to them matters to them. Read more...
An interview with Donald Watson, Vegan founder.
The following interview was conducted in August 11, 2004 by "Vegetarians in Paradise" with the help of George Rodger who cooperated in arranging and assisting them in conducting this interview. Read more...