Welcome to Vegan Ireland.

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The Vegan Society of Ireland was formed in 2009 by a group of vegans concerned with the promotion of the vegan philosophy and lifestyle in Ireland.

About veganism.

Whether you are a long-time vegan, new to veganism, curious about veganism, or you know someone who is a vegan, we hope this website will answer all your questions.

LATEST WORLDWIDE NEWS

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Dairy-Free Diets Are Packed with Nutrients

A study published in the scientific journal Nutrition Research last November looked at the effects on nutrient intake when dairy foods are reduced or removed from the diet. Rather than focusing just on calcium, which is easily found in other foods—the researchers looked at several nutrients that are abundant in dairy products. Read more.

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Plant-based Milk Market Grows as Dairy Consumption Drops in the U.S.

According to a new report by Packaged Facts, a division of MarketResearch.com the Dairy Alternative Beverages or Plant-based beverage market in the U.S. is growing rapidly. Read more.

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15 Superfoods for Under $20.

You want to eat healthy but it costs too much. Fruits, vegetables, and whole foods in general are pricey and when you are trying to feed a family of four on the cheap, choosing nutrient dense eats without draining your wallet may seem like an impossible mission. Read more.

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PCRM 21-Day Vegan Kickstat program.

During PCRM 21-Day Vegan Kickstat program, you'll get an all-access pass to daily messages that will include celebrity and medical expert advice, a 21-day menu, nutrition webcasts, and a chance to win coupons redeemable at PCRM's Marketplace. Read more.

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New book out: Vegan for Life.

In this comprehensive guide to plant-based nutrition, registered dietitians and long-time vegans Jack Norris and Virginia Messina answer all the key questions and debunk some of the most persistent myths about going vegan. Read more.

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Lamb, beef and cheese have largest food footprint

US analysis highlights the high greenhouse gas emissions of popular animal products in comparison to alternatives like lentils, rice and tomatoes. Read more.

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New Study Suggests Vegan Diet Protects Against Pollution.

Dioxins are a class of industrial pollutants that accumulate in the fatty tissues of humans and food animals consumed by humans. It is generally believed that the most significant exposure to DLCs [dioxin-like compounds such as PCBs] is from the dietary intake of animal and fish products. Read more.

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To 5 Vegan Diet Myths Debunked!

Although plant-based diets are seeing a surge in popularity, they’re still outside of the mainstream; it’s no wonder that there is so much misinformation about what happens when you drop meat, eggs, and dairy from your meals.Read more.